Our Services
We offer a range of services depending on your needs. Our caring team can help you with:
- Pre-marital Counselling for Singles
- Post-marital Counselling and Conflict Resolution
- Bereavement and Loss
- Anxiety and Depression
- Loneliness and Low Self-Esteem
- Post Traumatic Stress Disorder
- Anger and Stress Management
- Faith and Spirituality etc.
We use a variety of counselling models including person centred, cognitive behavioural therapy (CBT), psychodynamic and integrative etc.
What is Counselling?
The Association of Christians in Counselling (ACC) defines counselling as ‘a carefully arranged opportunity for people to talk through issues that are affecting their life, with someone specifically trained to help.’ Furthermore, the ACC defines Christian counselling as activities which ‘… seek to help people towards constructive change and growth in any or every aspect of their lives, through a caring relationship and within agreed relational boundaries, carried out by a counsellor who has a Christian worldview, values and assumptions.’ Similarly, the British Association for Counselling and Psychotherapy (BACP) defines therapy as the ‘...time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events, (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. The therapist will do their best to help you to look at your issues, and to identify the right course of action for you, either to help you resolve your difficulties or help you find ways of coping.’